A brief explanation of the difference with deep meditation, regular hypnosis, and Holistic Integrated Hypnotherapy. They are similar in that they combine meditation and hypnosis techniques which also require an individual to enter a profound state of relaxation, often in the theta brainwave state.  Gentle suggestions for well-being, self-exploration, or stress relief are used. 

1.      Holistic Integrated Hypnotherapy (HIH) is a deeper, more structured approach that integrates multiple modalities such as regression, progression, energy healing and mind-body techniques.  It is designed for profound therapeutic transformation, addressing deep-seated traumas, subconscious blocks, past life influences, or health-related issues.

a.       Involves conscious and subconscious collaboration like age regression, inner-child work, or karmic healing.

b.      Incorporates spiritual and energetic elements, aligning with soul purpose and divine connection

c.       Can reach delta brainwave states, allowing access to the deepest subconscious and even transpersonal or higher consciousness levels.

d.      Requires many more techniques, skills, and a deeper knowledge of deep healing, trauma release, or spiritual integration.