Program Highlights:

• Holistic Approach: Combines hypnotherapy with energetic and physical nutrition for a balanced weight loss journey.

• Sustainable Practices: Focuses on long-term results through adaptable strategies tailored to your unique body.

• Mindful Eating: Encourages awareness of food choices and the joy of nourishing your taste buds.

• Comprehensive Support: Integrates Eastern, Tribal, and Western techniques to address all aspects of weight management.

• Empowerment: Helps regain control over eating habits, fostering a deeper connection to your body and spirit.

• Community Engagement: Promotes collaboration for making wiser food choices together.

• Individualized:  This program is adaptable and flexible for most all belief systems, lifestyles, and cultures.   

Outcomes:

• Reclaim and maintain a realistic and healthy weight for your unique body

• Escalate energy levels, emotions, sleep, and clarity

• Refocus so to create lasting healthy habits supportive of the whole person

• Establish total alignment with your goals for easier success

• Reboot a healthier and adaptive body, mind and energy understanding

• Enhanced tools and tips for proven nutrition for mind, body and energy/spirit

Join us for a deeply transformative experience that nurtures your body, mind, and soul!

Why This Program is Different:

This isn’t a quick-fix diet or a generic program. This is about rebuilding and reclaiming your health from the inside out. You’ll learn how to nourish your body and mind in a way that supports sustainable weight loss, while also enhancing your overall wellness. The mind-body connection is at the heart of this program, making it not just a physical transformation, but a profound mental, emotional, and energetic shift that lasts.

What You’ll Gain:

• A personalized, sustainable plan that honors your body’s needs.

• A reconnection to your body’s ability to accurately understand communication

• Rewired thinking and new habits that replace emotional eating patterns.

• A deeper understanding of the connections between your energy, foods, and lifestyle.

• Tools to maintain your new weight setpoint without restriction or deprivation.

• Increased energy, clarity, and a more balanced relationship with food.

• Confidence in your body and a sense of empowerment in your health decisions.

• Having a deeper understanding of how to work with the world and your energy.

Ready to Start Your Journey?

If you’re tired of fad diets and unsustainable weight loss plans, and you’re ready for a program that supports your entire well-being—mind, body, and spirit—then this holistic weight loss program is for you. It’s time to Reboot, Reclaim & Refocus your health.

Choose to begin your healthy weight journey today:

Nutrition Strategies Mastermind Group: A Community for members and graduates to support each other in health, vitality, and thriving in this world. Click here to subscribe:

Reboot & Reclaim Your Body: Your 8-Week Successful Holistic Weight Journey

 8-week course, 2 – 2.5 hours a week.  This will have a total of 4 pricing tiers: Zoom, Or In-Person

  1.     Gold Tier: $97 (coming in mid-2025). Accesses pre-recorded videos, sharing the most frequent client questions and answers.  As well as access to the questions and answers by program participants.   

2.    Emerald Tier:  $497 regular, HOLIDAY SPECIAL $447 (will be listed as #1 until Gold Tier is available). Includes 2 books (The Movement Connection and Reboot Nutrition book), 3 pre-recorded hypnotherapy/deep meditation audio/video sessions, and 1 personalized holistic hypnotherapy session during the 1st part of the program which you can record.  Access to mastermind group (coming later in 2025)

  3.     Indigo Tier:  $797 regular, HOLIDAY SPECIAL $717 (will be listed as #2 until Gold Tier is available).  Adds personalized goal-setting sessions ½ hour every 2 weeks, a 2nd personalized holistic hypnotherapy session during section 2 in the program, on-the-fly healthy recipes personally designed to fit your life and likes, and personalized meal planning tips.

  4.     Purple Tier:  $1200 regular HOLIDAY SPECIAL $1080 (will be listed as #3 until Gold Tier is available). Adds a 3rd personalized holistic hypnotherapy session during the 3rd section of the program, a 15-minute check in every 2 weeks (opposite weeks of the ½ hour session in Indigo Tier), plus a 1-hour follow-up session taken after the completion of the program. 

BONUS:  After completing the 8-week course, and the privilege of getting to know you better, this is the perfect time to provide an additional personalized hypnotherapy session to further cement everything. You’ve earned it!!!